I take an inclusive approach to fitness and wellbeing and in this context my yoga classes are accessible for beginners and students who are more experienced and welcoming to people of all backgrounds. 

 

I pride myself on creating a warm, calm and positive environment to enable to students to explore their practice. I teach yoga in a way that provides the space for students who wish to push themselves more to do so and is also restorative too allowing the body and the breath to come together leaving students with a sense of wellbeing and calm. 

 

I have a very positive outlook to fitness and wellbeing and my approach to yoga is not any different. I really want students to enjoy their yoga practice! 

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I teach vinyasa flow, yin, power based vinyasa, slow flow, hatha, restorative based, Yoga Nidra and pregnancy yoga.....

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Paul McGee July 2023

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